Gut Health & Vegan Milk: Prebiotics, Fiber & the Microbiome

Gut Health & Vegan Milk: Prebiotics, Fiber & the Microbiome

Have you ever heard someone say, “A happy tummy means a healthy body”? That’s because our stomach is like a little world inside us, full of helpful tiny creatures called bacteria. These good bacteria live in our gut, which is a part of our tummy that helps us digest food and stay strong. When we … Read more

Why More People Are Choosing Plant-Based Food in 2025

Why More People Are Choosing Plant-Based Food in 2025

Have you ever heard of a plant-based diet? It means eating food that comes from plants — like fruits, vegetables, grains, nuts, and beans — instead of eating meat, fish, or dairy. In 2025, many people around the world are choosing to eat more plant-based food every day. But why is this happening? Let’s find … Read more